PLEASE POST YOUR SOFT START GOAL: If you are considering participating in the April challenge group it is time to set your soft start goal. The purpose of the soft start goal is to give yourself time to ramp up to the paleo diet prior the the April 1 challenge date. Ideas for a soft start goal include:
- All paleo dinners
- 5 days of paleo per week
- No bread, no cheese, no soda
- Nothing out of a bag or box
We have an amazing support group in place on the Facebook group page and a proven system for results – the #1 goal of this group is to support those ramping up for the April challenge – we look forward to hearing from you and we are all happy to help with questions along your way! Please post your soft start goal by replying to the post on the group page or by emailing me directly.
Are you interested in participating in the next My Real Food Health Challenge? Check out our Getting Starting Guide.